Friday MOTIVATION for my friends on the East Coast

If ya wake up in the morning and it's cold, nasty and raining, DON'T look out the window and go, "Ah man, I'm staying in bed, it's to bad out." Open your eyes, listen for the rain and the wind, find it, jump out of bed, hit the floor for 20 clap push-ups, jump up and throw on your running clothes and add an extra scoop of coffee to your morning cup. What you have here is an opportunity. Yes, an opportunity to only get stronger. You don't get stronger continually training in perfect conditions. You get stronger and tougher by training in adverse conditions, like cold, wind and rain. Use this opportunity. Don't let it pass you by. Know this. Somewhere much colder, hotter, windier, nastier, there is someone out there with a FIRE in there gut that has been up since 4 AM pushing the envelope knowing that most people won't brave the conditions. Be that person! "ADVERSITY BUILDS CHARACTER!" Oh, and gives ya big brass metaphorical cajones! Enjoy!